BreatheAware
Choose a premium plan.

300+ lessons and programs designed for daily life by cross-disciplinary experts in breathing, mindfulness, physical training and cognitive therapy.

Monthly

$9.99 USD
billed each month

Cancel at any time

Annual

$49.99 USD
billed each month

Cancel at any time

All subscriptions include complete access to BreatheAware programs and content.

What you get with premium.

300+ lessons and programs designed for daily life by cross-disciplinary experts in breathing, mindfulness, physical training and cognitive therapy.

Stress & Sleep

84 lessons

Programs for all-day stress management that complement everything else you do for health
AWARENESS
Awareness 100
CALM
Calm
SLEEP
Sleep

Pain & Healing

84 lessons

Learn science-based techniques that are as effective as many pain drugs - but with zero risk.
RESTORE
Restore
RENEW
Renew
RECOVER
Recover

Work & Travel Health

32 lessons

Learn dozens of specially designed routines that manage health while working or travelling.
WORKPLACE
Workplace
ON-THE-GO
Restore

Performance

56 lessons

Optimizing performance in professional or athletic life requires focus and mental resilience.
FOCUS
Focus
PERFORM
Perform