BreatheAware

ALL-DAY MIND-BODY.

2-minute lessons


 
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What is BreatheAware?

HEALTH

Improve your health or manage chronic illness through self-guided, physician-supported, science-based programs.

HABITS

Gain many of the same benefits of meditation in less time with practical mind-body and cognitive behavioral training.

TECH

2-minute tech- and video-enabled lessons to build and track your mind-body health anywhere, anytime, on any device.

Programs

Browse our library of health programs. Click to sign up and get started.



GET INSPIRED

The setup is very clean and nice which makes me much more calm even before I begin the breathing exercises

Anna

Sacramento, CA


 

Awesome system/platform that can benefit anyone who uses it.

Chrissy

Grand Rapids, MI

A really great app, well worth the money and time!

Charlie

Bronx, NY

Short lessons, sophisticated program, excellent information.

Madline

Dallas, TX

I recommend BreatheAware to all of my patients for overall health, stress levels, sleep issues, or pain.

Dr. Adam Landsman

Falls Church, VA