Breathe On The Go: Your Commute To Work

Don't let the stress of commuting to and from work be a stressful event. Use your time wisely!

Stress management and breathing guru Ed Harrold talks about using breathing techniques while you commute to work: https://www.youtube.com/watch?v=3Xj-oUSau98

#Health Training


Posted by BreatheAware Blog on 04/05/18